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OUR FOUNDATION
BREAKING
BUILDING
BELIEVING
Together, we support, encourage and help each other break through barriers
We build our women communities inside out, honoring her-story and celebrating her worth
We believe in the power of unity as we help HUNDREDS™ meet their wellness goals
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HIGH INTENSITY DANCE EXERCISE (HIDE): Members of our HUNDREDS™ Unit engage in High Intensity Dance Exercise weekly workouts in which they learn choreographed routines.
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PERFORMANCE FIT (P-FIT): HUNDREDS™ of members perform these amazing dance routines at pre-arranged shows that include professional sports arenas, conferences, etc. No dance experience necessary. We get you ready!
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FITNESS EDUCATION: Holistic wellness is important! We will keep you informed with best practices for your physical, emotional and spiritual health.
STRENGTH IN US
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